Events
There is a fantastic range of events that take place in and around Ullswater each year that celebrate the rich diversity, local history, culture and beauty of the area. Highlights include the world famous Marmalade Festival, the popular Winter Droving, Ullswater Walking Festival or Ullswater’s very own Daff Fest. Or perhaps one of the many sporting events, such as the Ullswater Triathlon or the Epic Lakes Swim is more your cup of tea?
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FREE NORDIC WALKING TASTER SESSION
21st March 2018 @ 9:30 am - 10:30 am
Freehttp://nicsnordicwalks.co.uk/
A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!
This Introductory session will give you an insight into how the poles can propel you along and work the whole body. You will also understand why it is important to learn the technique properly in order to get maximum benefit.
Would you like to…
Burn 46% more calories * Use 90% of your body’s muscles * Reduce the pressure on the lower limb joints * Reduce shoulder/neck tension * Strengthen lower back/core muscles * Clear your head and think clearer?
Or just have fun with no concrete walls or wi-fi buzzing around in
Nic’s Gym Without Walls… whatever the weather!
NORDIC WALKING Could be your answer!
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